Hi Mamas! This week, I caught up with Lulwando Tukwayo. I call her Lu or Superwoman; we connected on social media about a year ago and I’ve always admired her dedication to self-development and family. She’s a wife, mom of two (our daughters were born about 2 weeks apart), sister, runner and Masters student (this woman was on […]
Motherhood can be lonely
I’ve realised that motherhood can be lonely. It seems like a weird thing to say, seeing that we’re kept busy by our kids ALL THE TIME. Being a busy mom, doesn’t necessarily mean that feelings of being overwhelmed don’t creep up on you. Over the last few days, I’ve had time to honestly reflect, be vulnerable and acknowledge that […]
The benefits of Juicing: Juice for Health and Win with Nirmala Juice
My biggest weakness is food – I’m talking food right across the spectrum, from home cooked meals, to desserts and takeaways, I love food, period. Unfortunately I don’t always make the healthiest choices and the impact isn’t pretty. Now that I no longer have the luxury of blaming everything on pregnancy cravings; I’m getting ready […]
Meet The Mama: Karabo Medupe
This week I would like to introduce you to Karabo Medupe, a very dear and courageous friend of mine. We met a year ago at work and our friendship has flourished so beautifully. We have connected over our coinciding pregnancies, sharing life experiences, laughter and prayer. Tell us about yourself and your family I’m […]
Three personality traits I am proud of
Society tells us that it’s conceited to like ourselves. For someone that grew up with a very low self-esteem, it has taken a lot of work to actually say to myself “hey, I like you”. At times it still makes me feel uncomfortable and the many of my vulnerabilities are still there, but I am […]
Stay Heart-Healthy with these tips from Kellogg’s
By making small changes to your lifestyle, including making time for a balanced breakfast and exercise where possible, you will be already on your way to tackling whatever life throws at you, this year. Here are some top tips to get heart-healthy: Start your day right Heart-healthy living begins with taking the time to […]
Some Momtivation
Mother’s are the strongest people I know… Know that you are a warrior, beyond being a worrier… Modern Zulu Mom
MOMS WE LOOK UP TO FEATURE: A moms courageous story of recovery after Post Natal Depression
Last week I introduced the “Moms We Look Up To Feature” and received great feedback from Nandi’s story. This week I interacted with another Mommy blogger, mother-of-two Lebogang Xolo, who kindly agreed for me to share her story on her battle with Post Natal Depression (PND), also called Post Partum Depression (PPD). I found it fitting, […]
Lessons from speech therapy after speaking our mother tongue exclusively at home
As with most parents, developing my son’s mother tongue was one of my top priorities. I made a conscious decision from the time that he was born that I would speak our home language (isiZulu) with him, exclusively, until he went to school. In my mind, it was the only way to ensure that he […]