Three simple ways to build strong bones

When it comes to my body and nutrition, I’ll be honest and say that I’ve never put much thought into the health of my bones and how I could build strong bones – I’m probably not the only one who filed it under the “worry about it later category” right?! Well we should all proactively […]

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Tips for your virtual job interview

virtual job interview: virtual interview: job interview

You may find yourself on the job market at a time when social distancing is encouraged, which means your next job interview may be virtual. I thought I would share some tips on preparing for your virtual job interview. A fact that you may not know about me, I was in recruitment for about 7 […]

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A time to add goodness to the lives of others

We’ve had some really cold days and tough couple of months as many families have taken strain from the economic impacts of the Covid-19 pandemic – many are struggling with basics like food and warm items. If there’s one thing I have realised, it’s how fortunate I am to have a warm home with almost […]

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Five ways to boost your creativity

Five ways to boost your creativity

I consider myself to be a creative person, but ever so often, I get stuck in a slump, which can be so frustrating, because I feel so good whenever I’m creating and being creative – whether at work or with my blog. Being creative helps me unwind and gives me something positive to focus on […]

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Tips to improve your emotional wellbeing

emotional wellbeing

I don’t know about you, but my emotional wellbeing has taken a strain lately. It’s been more than 100 days since the national lockdown was implemented in South Africa, due to the Covid-19 breakout. I’ve had anxiety, fear and sleepless nights where I can’t shut down from my thoughts or day. Some of us are […]

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Spread the generosity with Cadbury

As South African’s, we’re well-known for our spirit of generosity. The ability to show ubuntu, compassion and most importantly, care about our children who are the most fragile members of society.  The last few weeks have highlighted more than ever, the challenges that our vulnerable communities experience. In each of these communities, there are children, […]

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Staying hopeful in a time of crisis

Hope; staying hopeful; modern Zulu mom; South African blogger; South African mommy blogger;

It would be an understatement to say the last few weeks have been filled with difficult emotions as we face a global crisis. As things change and uncertainty builds up, I believe that we need to find ways of staying hopeful, positive and somewhat uplifted, so that the fear and helplessness doesn’t consume us.  On […]

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