Known as a super food, coconut oil has so many benefits, some of which are not widely known. I started using coconut oil in August last year, when my sister recommended it to me as a hair and body moisturiser. I buy mine from Dischem for less than R80 which I think is a steal […]
The benefits of breastfeeding and breastmilk donation in South Africa
When I had my son, I really struggled with breastfeeding, right from the beginning with our first latch. The nurses at the hospital tried to assist me but I found myself struggling whenever they weren’t around to help. When we got home, things didn’t improve. My breasts were painfully engorged and he was screaming from […]