{Healthy living} 15 simple tips for the whole family

During both my pregnancies, I remember praying, wishing and hoping for a healthy baby; It’s all I wanted. I went to every scan, paid attention to food labels, took prenatal supplements (as repulsive as I found the folic acid) and I took the time to rest when it was needed. To this day, the health of my children remains a top priority and something I never want to take for […]

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