Strategies to cope with separation anxiety

Most children will experience intense separation anxiety at some point in their early developmental years and as a parent, it can be tricky to cope with it. It’s not always easy and it often accompanied by lots of guilt. I originally wrote this post two years ago and I thought it would be a good time to review and refresh it, given my experience the second time around. I can […]

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The new mommy and postnatal depression

Oh man! I could dedicate an entire blog to this topic following my experience with postnatal depression. Although it was 6 years ago for me and I didnt even realise I had it, I can still remember the depths of my darkness and guilt during this time. I went from the high of recently graduating, landing my first “real job” and having my 20’s all planned out to being single […]

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